Pimple cures
Acne
Do you acne today? Try
checking the consumption of food, cosmetic cleansers and exfoliants well as
used, it could be the trigger here.
The growth of acne
In recent years, the dermatologist to monitor the increase in high amounts in patients with acne in adult women (aged 30-40 years). Almost all people believe that acne is experienced in adolescence.Acne in adolescence usually grows on the forehead, nose and cheeks. While in adulthood acne usually arises under the cheeks, chin, neck, chest and back (usually grown in males). Why is that? Because in these places the most oil glands.
As
with acne in adolescence, acne in adults is caused by the imbalance of
hormones. Women
experience hormonal changes at certain times in his life. It
could happen at the beginning of puberty, during pregnancy and breastfeeding,
and early menopause. And
almost all women breakouts before or during menstruation.
Hormones cause acne
Hormones that cause acne in adults is, hormone testosterone, male hormones or androgens found in men and women. Progesterone (it works like testosterone) female hormone, found in some birth control pills are also a factor of acne. Acne is growing due to hormone-hormone stimulates fat glands and cause irritation.In adults, acne is caused by several factors, which require a holistic treatment. Care outside of the skin, for example by applying anti-acne cream. Beige is usually only suppress the symptoms only, while other problems such as dehydration and dryness of the skin caused by the use of anti-acne cream to dry up acne usually. And unfortunately these products will dry the skin around the pimple, which was healthy.
Some skin problems as well as solutions
1. Tension on
the skin
Stress
is one of the main causes of skin damage that allows acne, and blackheads. In
adults usually will occur around the jaw, chin and mouth. Referring
to traditional Chinese medicine, the area associated with the gut.Exercise makes it very important to reduce stress and can also ease the tension. Aerobic exercise (moving the large muscles) is important for detoxification, do this at least 3 times a week for 30 minutes. Or to regulate airway relaxation (meditation), this will create a relaxed and very helpful in healing.
Calcium, magnesium is good nutrition to help reduce stress. Vitamin A, vitamin C and vitamin E may help repair skin and treat the infection. Avoid caffeine and sugar, it can disrupt the balance of metabolism. Caffeine absorb vital nutrients from the body that it needs to fight stress.
2. Settings poor diet
That causes acne, among others, greasy, fat, nuts, and brown sugar. It is advisable to limit the amount of fat consumed can cause acne. Choose fresh water fish, tofu, grains and poultry, as well as soy-based foods for protein.Stay away from foods that may also cause allergies for some people. Drink plenty of water, food digestion can be petrified.
3. Maldigestion
Other
factors that affect the skin damage is related to teksomia intestinal tract and
expenditures or dirt from the body is not good. Skin
problems usually appears at the jaw line, chin, forehead and around the nose. For
the treatment of acne, it is recommended to increase the intake of foods that
can help work the lower colon.
4. Some of the cosmetic use of the
wrong
Avoid
the use of anti-acne creams that are not known for certain basic ingredients,
as this can lead to blackheads, acne and can also clog pores. Before
using cosmetics, should be read before any labels are contained in the package,
though many cosmetics labeled "noncomedogenic". Choose
materials that contain mineral oil, petrolatum, coconut oil and cocoa butter.
5. The use of improper skin
cleanser
Choose
a skin cleanser specifically for skin care, whose function is not only to
cleanse the skin but also to remove the remaining oil, toxins, dead skin cells
and bacteria. Especially
for skin that is problematic, because the bacteria is easy to develop a humid
place.Avoid using scrubs made from whole grains, as this can make acne worse, and can stimulate the oil glands to produce more oil.
If you want to use exfoliants, use is made of fresh papaya enzymes, since enzymes are a gently exfoliating the skin without irritating the skin.
Steaming the face for skin to prevent acne
Steaming facial skin is an effective way to cleanse the skin. Evaporation can open pores gently and stimulate blood circulation. It can also help prevent acne, cleanse the skin of toxins.- Add 1 liter of hot water into a medium-sized, if you want to add dried flowers or herbs, scatter above water. It may also use essential oils such as tea tree (contains natural anti-bacterial agent that can help get rid of the bacteria that cause acne. Add a few drops only.
- Sitting face and point to where to put the water concoction, so water vapor absorbed well, you should give to the head scarf (towel), relax for 10 minutes.
- Once everything is finished, remove impurities from the skin. To cover the pores, splash cold water on your face, then dry with a soft towel.
Avoid
steaming the skin, for those who have sensitive skin
Use of herbal ingredients to eliminate acne
Potatoes can cope with acne
 |
| Potattos can cope with acne |
Aloe vera can cure an acne
 |
| Aloe vera can cure an acne |
Starfruit to treat acne
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| Starfruit to treat acne |
Turmeric as an acne cure
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| Turmeric as an acne cure |
Turmeric can be applied to a spotty face way: mix 1 teaspoon of turmeric into a glass of milk, stir until the milk turns yellow. Drink 1x day before bed, it will boost immunity, so as to fight the bacterial infection that causes acne.
Alternatively, apply turmeric that has been mashed mixed with water (made creamy saffron). Do this 2x a day after cleansing the skin.
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